Conquer your Stress
Take control of your stress levels. Learn how to calm your mind, reduce anxiety, and regain balance with these simple, effective techniques
Videos
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Video 1
Control Stress Using Your Breath
With Dominique Antiglio
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Video 2
Session 1: Control Stress Using Your Breath [Audio]
With Dominique Antiglio
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Video 3
A mindful break with the body scan
With Dominique Antiglio
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Video 4
Session 2 - A Mindful Break With The Body Scan [Audio]
With Dominique Antiglio
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Video 5
Let go with the clearing breath
With Dominique Antiglio
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Video 6
Session 3 - Let Go With The Clearing Breath [Audio]
With Dominique Antiglio
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Video 7
Tune into your Positive Power
With Dominique Antiglio
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Video 8
Session 4 - Tune Into Your Positive Power [Audio]
With Dominique Antiglio
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Video 9
Manifest your Intentions
With Dominique Antiglio
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Video 10
Session 5 - Manifest Your Intentions [Audio]
With Dominique Antiglio