Restore Your Sleep
6 videos
1 hour 8min
Subscribers Only
Struggling with sleep? Learn powerful techniques to reset your body and mind for deep, restorative rest with just 10 minutes practice a day.
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Videos
  • Video 1

    Welcome to the course

    With Dominique Antiglio
  • Video 2

    Session 1 — Believe You can Sleep

    With Dominique Antiglio
  • Video 3

    Session 2 — Drifting Off

    With Dominique Antiglio
  • Video 4

    Session 3 — Your Body, Your Ally

    With Dominique Antiglio
  • Video 5

    Session 4 — The Sleep Reset

    With Dominique Antiglio
  • Video 6

    Session 5 — Energise Your Day

    With Dominique Antiglio
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